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Crest of Insight screenshot

Crest of Insight held by Malzahar OriginalSquare Malzahar

The Crest of Insight is a buff in League of Legends. It grants increased mana/energy regeneration and cooldown reduction.

The buff is available only on Summoner's Rift. It can be identified by swirling blue runes around the champion. Because of this, it is often referred to as the "blue buff" or just "blue".

How to obtain

  • On Summoner's Rift, by landing the killing blow to the Blue SentinelSquare Blue Sentinel.
  • By killing a champion that currently possesses this buff, the buff is then passed to the killer. In this case, the duration of the buff is refreshed.
  • After an allied Ivern OriginalSquare Ivern (higher than level 5) applied and consumed Friend of the Forest Friend of the Forest on the camp, by walking within the camp area.

See also

Patch History


  • Duration increased to 120 seconds, for all buffs, from 90 beyond the first.
  • No longer grants +15% ability power.


  • No longer gives 2 ability power per level.
  • Now increases ability power by 15%.
  • Percentile mana regeneration increased to 1% from 0.5%.
  • Duration reduced to 90 seconds from 120 for Blue SentinelSquare Blue Sentinels beyond the first.


  • Crest of Insight buff Crest of Insight now grants its wearer 2 ability power per level.


  • Duration reduced to 120 seconds from 150.



  • Cooldown reduction reduced to 10% from 20%.


  • Scaling mana regeneration reduced to 0.5% of maximum mana/energy from 1%.


  • Now grants 25 flat MP5, but grants 1% regen from maximum mana, from 1.5%, and provides energy


  • Modified to restore 1.5% of your maximum energy per second.
  • Fixed a bug where Crest of the Ancient Golem was not increasing energy.


  • Cooldown reduction reduced to 25% from 35%.
  • Mana regen reduced to 1.5% from 2%.

July 10, 2009 Patch: Added

  • Sigil that provides 2% mana regeneration per second and maximum cooldown reduction.
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