Talk:List of runes/@comment-83.30.191.10-20110703102845/@comment-71.233.127.32-20110707171017

I've heard that energy runes can help with shen... somewhat. But energy runes aren't worth it for shen, because (a) his Q and W skills are really bad so you can just save your energy for taunt and taunt spam as much as you want without any runes and (b) shen is not good enough anymore to warrant special runing with expensive runes.

The only energy champion that can really use energy runes to great effect is Kennen but even Kennen isn't exactly a favorite champ at the moment.