Talk:List of runes/@comment-125.239.211.223-20110422012243/@comment-71.233.127.32-20110707171924

I would only recommend on champs where positioning is really important, more important than damage or defense They aren't as good on champs with movespeed boosts or blinks because you already have skills/abilities which are better than what they do and because of the 415 soft cap on movespeed. They are ok for split pushing since you can outrun pursuers more easily.

The thing about them is that they're so situational compared to +AD, +Arpen, or +AP,which are basically always useful.