Forum talk:Neekerivittu/@comment-4579700-20130325085240/@comment-5606883-20130328110106

Blue Buff does 2 things, one is its primary function and the other is a secondary function

1 (Primary): Gives increased Mana and Energy Regeneration.

2 (Secondary): Provies that champion with a 20% Cooldown Reduction.

The increased Regen is so laners can spam their abilities which will allow for increased harrass and easier farming, while for jungling it is needed for the "first wave clear" because at lvl 1-4 it is difficult to solo those camps without spamming abilties (and keep your hp high).

If you are an energy champion, you can already spam your abilities because you are limited by cooldowns more than by "maximum energy" and every champion with Energy has a passive or effect on one of their abilities that will restore energy. Learn to use the champion strategicly and proc these effects if you are going OOE.

Therefor, it is -always- more useful to give the Blue Buff to the jungler/or/Solotop laner if the mid laner uses Energy or Heath as a resource. It will snowball the top lane or allow for more consistant ganks from the  jungler as well as a faster jungle camp clear time. While the mid will only recieve CDR.