Talk:Hecarim/@comment-151.33.110.81-20120420183503/@comment-142.32.208.227-20120420191344

It was stated below that his Q can't go below 1 second even with Rampage Buff. And anything over 25 is wasted. Spirit gives 10, take it away leaves you at 23.1% which is a good amount, The heal bonus is not as good as one would believe, especially in a team fight, you're more likely to be saved by an FoN more then Spirit.

If you're getting it for the extra sustain, or cooldown or both, it's still rather lack luster on Hecarim, since the heal isn't all that unless you build heavy AP to make the W's damage high. Even early game it won't do what a vampiric scepter can't do easier, and 24/7 instead of W's duration. So something like Warmog's, FoN, Shureyla's, or Randium's may give you more luck.