Frostheld

Frostheld was a glacial harbor in southwestern part of the Freljord.

Lore
This city served as the former capital of the tribes until it was burnt down by a Demacian fleet, led by Rodian of the Dauntless Vanguard. Before its destruction, it had trade connections with Noxus and Piltover.

Freljordian Grain
A type of grain native to Freljord. While the grain milk is a popular adulterant in Noxus, its also used for creating ale and beer.