Talk:Quinn/@comment-5605969-20140112035033/@comment-4696002-20140113165838

You never Vault the same time you Q almost. So really it's 7 and 8 between Q and E, making it a 5 second pause between Q's and 6 second pause between E's, 3 second pause between procs if you use both Q and E's, less with cooldown reduction.

Most of Quinn's damage comes from Harrier, so Triforce allows for quick bursts.