Talk:Ryze/@comment-94.221.114.65-20110421133955/@comment-3486816-20110425055447

some people play him 9/7/14 for the increased health regen from the strength of spirit mastery (hp regen from max mana). That prevents you from getting the cdr from the utility tree, but if you finish frozen heart you'll still be at or near the cap with cdr runes, and the health regen gets pretty crazy with all the mana you build.