User blog comment:META mahn/I need a new champion./@comment-4290320-20140629091027

I'd advide you take J4, Vi or Aatrox. They're all rather flexible champions, deal decent amounts of damage even when built tank and they have sustain and best of all: disruption.

For support, I would reccomend Shen. Since I don't really support that much, I sometimes play him as a support and he seems like a pretty decent one.