User blog comment:Kassyndra/Yves the Tideseer/@comment-11434673-20130922175646/@comment-6292556-20130923120458

OK, I'll tweak the number.

Oh, she will be healed only when she has more than 70% shield even if she use Aqueous Solution. Her E is like both sustain and escape mechanism. She can hide in her pool to regenerate her shield (and to regenerate health afterward) or use it to flee.

R maximum damage is when you stand in the maelstorm for the full duration. I think I need to rewrite its description a bit.