User blog comment:ShreddedSky/Attack Speed Buff Sona/@comment-24377865-20141119002938

I would sit around the center of my team all the time as Sona, spamming E to engage, then just jamming QW to give my entire team superbuffs and superheals(Late game heals are the best)

When we aced the enemy I would spam QW as well to shove down towers. It was really good on Yi/ADC.