Talk:Seal/@comment-82.155.159.194-20120321223709/@comment-95.49.129.9-20120616123827

'''Endurances give +% of health. Like Rabadon's Deathcap gives you 30% more total ap, Endurance runes give you +0.50% of maximum HP each. Those are lategame runes for hp-ish champions like Vladimir or Volibear.'''

'''Fortitude gives you flat HP, since they are earlygame runes, they do the best on every lane, it's a good alternative for most of the rune sets for most champions. They are best on champions that need early game domination on solo top, like Nasus or Garen.'''