Talk:Tryndamere/@comment-79.169.180.33-20110703191256/@comment-3017217-20110707111943

Anyone........ok Rammus with W active seal and quintence defence runes mark and glyph resilience runes hardiness 3rd rank thornail frozen heart randuin's omen guardian angel zhonyas hourgass and boots of lucidity I know you could get more but I don't think it would be useful as with this I hit the 40% CDR cap get a nice 100AP boost health 2 slows an extra life and invunerability and this is not so uselless vs casters you get around 250 mr with w activating every 8.4 seconds