User blog comment:Parrrley/Rune Setup for S4/@comment-24087642-20140524072002

Armor seals vs AP mid aren't really a good idea anymore I think.

Also, why not scaling MR seals bot? The purpose of them is to survive burst post-6 anyhow, since there's rarely significant ap poke bot.

Finally, take a look at attack speed runes for clear time. They're the best, and scale very well with feral flare ofc.