Talk:List of runes/@comment-83.30.191.10-20110703102845/@comment-66.170.45.71-20110705131431

you get 50 energy back for hitting a target with his taunt. shen will have a natural energy regeneration of 50p5. So even with a 6 second cooldown, he'd still regain the other 50 energy back from natural regeneration. This, of course lets you use your other skills as long as you manage your energy. the runes really aren't needed over standard tank runes, though the ep5 runes could help